Elaine is a certified Mindful Leadership trainer with over 20 years of teaching experience. She facilitates trainings for Fortune 500 companies, and conducts trainings for nonprofit and for-profit organizations. She also leads mindfulness workshops at private, executive, or corporate retreats.
Trainings are offered online or in-person, vary in length, and include a combination of lectures and experiential exercises in mindfulness and emotional intelligence skills.
Neuroscience and behavioral studies continue to show that both mindfulness and emotional intelligence provide the skills needed to improve collaboration, individual and team performance, well-being, and effective leadership.
Current levels of employee stress and burnout indicate that integrating human skills is essential in building workplace cultures where all levels of employees and organizations can flourish.
Meditation opportunities with Elaine are available online and in-person in Bozeman, MT. Types of events: 2-hour webinars, ½ day, 1-2-day retreats.
Intensives and retreats are designed to provide experiences on the power of awareness, and mindfulness and compassion practices. Meditation intensives are intended to restore balance in one’s body, mind, and heart. They can also nourish and help deepen the awakening and embodiment process along one’s spiritual path.
Shorter sitting opportunities (60-90 minute) are occasionally offered and include a brief talk, meditation, and time for Q&A. These sessions are created to offer inspiration and support for attendees as they meet a range of life situations.
New listings for online and in-person meditation offerings will be posted here. You may also receive event notifications by signing up for Elaine’s newsletter.
Sessions are available virtually and over the phone. I very much look forward to seeing you again when in-person meetings are resumed.
May you be safe.
May you be healthy.
May you be at peace.
May you live in ease.
Pop-Up Virtual Classes & Meditation Sits
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"I have attended several of Elaine's half day retreats over the past years. Her guidance, spiritual information and her presence, inform on a cellular and soul level. I have always left these retreats, whether in person or online, feeling more peaceful, at ease and elevated spiritually, mentally and physically. It is truly an honor to take part in Elaine's teachings."
"To sit and be guided by Elaine and her teachings is a living lesson and experience in present embodied awareness. Her workshops are pure moments in time when we get to be held in the field of unconditional love, practice it, and realize it. It is a rare and necessary era for the next wave of humanity to awaken. Elaine has heeded the timely call. And she is leading with unsurpassed love, joy, and mastery. Forever I am grateful for her devotion to the many, the earth and the lineages of spiritual teachings with which she illuminates true nature. She is articulating in form and frequency paths to freedom. May her offerings ignite with in you clarity, connection, compassion, and courage while you walk on your path."
Shawnee Shahroody Spitler
Somatic Leadership Coach & Writer